Staff

 Brian Silfies, CSCS. Founder/Owner

Brian Silfies has been a personal trainer and strength and conditioning coach for 17 years.   He graduated from Plymouth State College with a degree in Physical Education and a concentration in Fitness and Rehab.

He has many certifications including CSCS, USAW Sports Performance Coach, TPI [TitleistPerformance Institute} MMACA, NHAFM, ISSA, Sports Performance Nutrition, and more.  He is currently studying for the Westside Barbell Certification. Brian is always working on continuing education and pushing himself to be better and has done a mentorship program with Mike Boyle.

Brian has been hired to speak to the US Army and National Guard.  He has also been invited to speak at Physical Therapy clinics and many other places.  Brian has written an Ebook on training for obstacle course races and many articles and is considered an expert author on Ezine Articles.

Brian has been running 2 successful businesses in Concord NH for over 6 years now.  Brian has worked with various personal training clients and athletes from professional to Division 1 College and JR. Hockey to 10-year-old soccer players.  Brian has worked with athletes coming back from surgery and gets many referrals from various orthopedic surgeons and PT’s in the area.

Brian  has worked with many male and female athletes from many different sports and backgrounds and has acquired the knowledge to help all of them improve their strength and speed.

Brian is very goal oriented and expects the best from his clients and pushes himself to be the best he can be.

John Lahey, USAW . Strength and Conditioning Coach

John started at the Concord Athlete Training Center in the Summer of 2011 as an intern after graduating from the University of New Hampshire with a B.S. in Kin Sport Studies.  In the year that John has worked at the facility, he has had the opportunity to work with many top-level athletes both male and female across a wide range of sports.